Can You Hear My Tummy Rumbling Mummy?

My perspective of the fasting month changes as I get older, and how yours should, too, if you're a Muslim.

Zaid Omar, CPT, PN1
6 min readApr 9, 2022
Stomach ache, holding on to stomach.
Photo by Towfiqu barbhuiya on Unsplash

Suppose you're a Muslim. In that case, you should be slowly getting used to:

  • The feeling of hunger pangs,
  • Slight dehydration,
  • Heightened sense of…

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Zaid Omar, CPT, PN1

Certified Personal Trainer (NCSF) | Nutrition Coach (PN1) | I write about fitness, nutrition, mental wellbeing here and at www.zaidomar.com