3 Weird And Effective Ways I Stay Motivated To Chase My Goals

Zaid Omar, CPT, PN1
6 min readAug 2, 2021

​What does motivation depend on anyway? Our passion? Our maturity? Mindset? What do we like or dislike?

I’ve not figured out the exact reasons why I can get myself to lift weights and really go hard for my workouts on certain days, while on other days, I don’t even feel like getting off my bed.

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Zaid Omar, CPT, PN1

Certified Personal Trainer (NCSF) | Nutrition Coach (PN1) | I write about fitness, nutrition, mental wellbeing here and at www.zaidomar.com